Pain is usually a sign that something deeper is going on, and if it keeps coming back, it means the underlying issue hasn’t fully healed or been corrected.

Think of it like a cavity in your tooth—if you only take painkillers but never fix the cavity, the pain will return. In back and muscle pain, spinal restrictions, misalignments, muscle imbalances, and nerve irritation are often the root cause. If daily habits, posture, stress, or an old injury keep aggravating the problem, the pain will keep resurfacing.

That’s why consistent chiropractic care is key. Regular adjustments help correct the issue, but strengthening, stretching, and changing movement patterns help make those corrections last. It’s a process, but with the right approach, we can work toward long-term relief!

The chiropractor will discuss a personal plan for your nutrition, stretches, exercises, stress, toxins, and sleep and their impact on your health and recovery.